Am I healthy enough?

An interesting question was raised by John Barban over here.  One I’ve been pondering a lot in the last year or so. I’ve weighed the same, within about a 5 lb range, for the last 2 years. Prior to that I lost a little over 100 lbs. I’ve spent a good part of these last two years feeling [...]

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Do I have to have it all figured out to be a coach?

What if I don’t have it all figured out? I’ve felt compelled to start coaching as a career for some time. I’ve coached people without ever being “hired” for much of my life. Part of what’s holding me back is this idea that I don’t know enough. People who come and talk to me don’t assume that.  [...]

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Blog Action Day 2009

I learned late in the day about this project and thought I would put up a quick post since today was also our monthly meeting for the recycling committee in our community.  I sit on this committee as co-chair. The ultimate goal of this committee is to create a program for curbside recycling in the community.  This [...]

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Zen and the Art of Peeling Potatoes

“Zen does not confuse spirituality with thinking about God while peeling potatoes. Zen spirituality is just to peel the potatoes.~~Alan Watts I had saved this quote some place many months ago so I wouldn’t forget to come back and reflect on it more.  Then I went back to happily juggling my way through life…and forgot [...]

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