Update to the food struggle

As indicated, I’m finding myself with interesting challenges surrounding food lately. What I’ve figured out is that it’s ok to give myself some slack.  In fact, I need it more than prodding myself with the hot iron of fear. Right now it’s dark.  Alot.  It’s really cold.  Alot. By nature, it is the season to settle [...]

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Figuring Out the Food Thing

I find myself in struggle mode with food lately. I don’t like the word struggle. I like to think that I usually observe whatever’s going on and accept that it IS, and move forward with how I’d like the next moment to be. With this old and deep seated rut of food, it’s just not that easy. [...]

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