#mindfulist Noticing and complaining.

It’s interesting how often the time of day I go to look at these prompts coincides closely with some circumstance related to the subject. Today, I opened up mindfulist.com about 5 minutes after having 2 interactions where I was presented with a fundamental nature of complaining and an avoidance of personal responsibility that was palpable. Isn’t [...]

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#mindfulist-Mindfulness Sunday

What a lovely prompt.  Thanks Gwen. Sundays we spend time together as a family.  They are pretty low-key. We cook breakfast.  Sometimes there is a project to do.  My teenage daughter’s goal on Sunday is to stay in pj’s and not leave the house! (As an aside, we are traveling to a resort in Minnesota for week in February.  I [...]

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#mindfulist Resolution-esque bombardment

I stumbled across Leo Babauta’s method for habit change via Alana’s blog, became aware of Gretchen’s lovely Happiness Project (yay happiness!) and dabbled with an annual review  after reading about Chris Guillebeau’s.  In the last week or so I’ve scrolled through more material of similar nature than I can mention.  I was all excited.  Yay!  Projects!  Something else [...]

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